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Category: Cholesterol

How to Prevent Heart Disease

The new guidelines on prevention of cardiovascular disease sum up other published guidelines and make new recommendations regarding aspirin.


Understanding The New Cholesterol Guidelines

The new cholesterol guidelines are here! This is a big deal for a heart disease prevention nerd such as myself because blood cholesterol is one of the primary drivers of heart attacks and strokes. If you haven’t already, take a Read more…


Cholesterol Basics

All too often, someone will tell me “my cholesterol is usually around 200” or “I think my cholesterol was normal”, without knowing much more information. This is unfortunate, because your cholesterol profile is one of the biggest determinants of your Read more…


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